Written by BLOGDAY Updated at Aug 27, 2024 | Reading time: 6
Prérequis
You simply need to be enthusiastic towards learning more about wholesome nutrition and healthy food and lifestyle choices. A little prior nutrition or food knowledge is useful but not essential.
Description
The 21 day health challenge is designed for people who would like to take charge of their own health by learning more about their best food and lifestyle choices, while in the process, improving their own weight management.
À qui ce cours s'adresse-t-il ?
Anyone with an interest in nutrition and health and anyone who wants to move away from one-size-fits-all practices, and who ultimately wants to learn more about themselves.
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